Perimenopause starts around the age of 35 for most women and can last 10-15 years. Common symptoms include fatigue, migraines, weight gain, water retention, depression, sleep disturbances, joint aches, hot flashes, anger flashes, migraines, fibroids, exaggerated PMS and more. www.fairmont.k12.mn.us/o/cer
Stay relevant and up to date by learning all about Venmo, the popular mobile payment service. In this class, you'll discover how to securely pay friends and businesses, as well as receive money without the need for cash or checks. www.fairmont.k12.mn.us/o/cer #socialclubsimple
Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. www.fairmont.k12.mn.us/o/cer
Here’s a facelift you can do at home. Acupressure is an ancient Chinese healing method that works with the energy that flows through your body. www.fairmont.k12.mn.us/o/cer
Unlock a world of creative possibilities with Canva, the ideal digital tool for beginners and novices! www.fairmont.k12.mn.us/o/cer
Online GED Prep - Call CER to sign-up at 507-235-3141
Online ESL classes. Contact CER to register at 507-235-3141. Clases de inglés en línea. Contacta a CER para registrarte al 507-235-3141.
Custodian Careers - Call CER to register at 507-235-3141.
55+ Driver Discount Program. Call 320-308-1400 or 1-888-234-1294 to register. You can also register at www.driverdiscountprogram.com
Learn how to effectively reach your target audience, increase brand awareness, and drive engagement across major social media platforms. www.fairmont.k12.mn.us/o/cer
Come join Twirling Time, a fun and welcoming baton twirling class open to all skill levels! www.fairmont.k12.mn.us/o/cer
Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. www.fairmont.k12.mn.us/o/cer
Last call!! Do you hate to drive in bad weather or when it's dark outside? Expand your transportation options and independence through the ride sharing service, Uber. www.fairmont.k12.mn.us/o/cer
If you currently take thyroid medication but are still gaining weight and still have a variety of symptoms, there’s more you need to know. www.fairmont.k12.mn.us/o/cer
Current research shows lifestyle and diet have a big effect on how the brain ages. www.fairmont.k12.mn.us/o/cer
Get creative and make your own one-of-a-kind skateboard artwork! In this fun, hands-on-class, you'll paint and customize a skateboard deck without wheels, using your imagination to create a design that's uniquely yours. www.fairmont.k12.mn.us/o/cer
Get into the holiday spirit with a fun and creative Christmas ornament-making class! www.fairmont.k12.mn.us/o/cer
Diabesity is a condition in which too much belly fat leads a person to symptoms ranging from mild blood sugar imbalance to full blown diabetes. www.fairmont.k12.mn.us/o/cer
Take your Canva skills to the next level with advanced techniques and hidden features that will streamline your design workflow. www.fairmont.k12.mn.us/o/cer #socialclubsimple
If you've noticed hip/thigh/butt spread, you are not alone We have become a nation of professional sitters, causing lower body muscles to weaken and sag. www.fairmont.k12.mn.us/o/cer
